Stand by for a major scientific insight:
- I know that I run much better on sufficient sleep. Not just a bit better but personality-transplant, transfigured-night better.
- At the moment I get far too little sleep almost every night. To say this is bad for me is a serious understatement.
- Yes, I'm an idiot. But you knew that.
- I can't get up later. The very set, OCD-ish nature of my mornings is how I cope with the grim reality of being a Sad Old Fat Commuter. It's not negotiable.
- If I can't get up later and I am getting insufficient sleep then I need to go to bed earlier.
- QED.
Phew. I'm glad I got that sorted out. Onwards and upwards!
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